THE COLLECTIVE COUNSELING & CONSULTING IN HUNTSVILLE, AL
We bring together therapy, nutrition, and holistic care by offering an integrated approach to mental health that honors the whole person.
Welcome!WE ARE SO GLAD YOU’RE HERE.
Here at The Collective, we believe healing is a collective endeavor. It is not too late for you to find healing, we would be honored to be a part of your healing journey!
MENTAL WELLNESS
The Collective is home to a group of skilled therapists specializing in an array of counseling areas designed to meet you exactly where you are.
Psychotherapy Services
-
psychotherapy, refers to a variety of treatments that aim to help an individual identify and change troubling emotions, thoughts and behaviors. the goal is to relieve stress and help you feel like yourself again.
-
lifespan Integration is an innovative psychotherapy that understands the complexity of the body-mind system and how various traumas impact our daily interactions, perspectives, and emotions.
-
EMDR, eye movement desensitization and reprocessing therapy, is a treatment technique in which it involves moving your eyes in a specific way while processing traumatic memories. the goal is to help you heal from trauma or other distressing life experiences.
-
consultation, is the process in which a consultant will work with an individual, professionals and/or organization to reach a goal of bringing positive change. this process is to help an individual understand problems as integral parts.
-
group therapy, is a form of psychotherapy in which a group of individuals meet collectively to describe and discuss their problems together under the supervision of a therapist.
NUTRITIONAL WELLNESS
The Garden at The Collective
-
registered dietitian nutritionist counsel clients on nutrition issues and healthy eating habits. specialties can include but are not limited to; eating disorders (anorexia, bulimia, binge eating disorder, OSFED), emotional eating, chronic dieting and diabetes management. Our R.D. is Savannah Smith.
-
group therapy where Garden members and Savannah Smith collectively work through issues and set goals over a shared meal; occasionally taking the form of hands-on cooking classes
-
one-hour individual sessions with the registered dietician; work includes evaluating health background, discussing eating habits and relationship with food, considering lifestyle choices, setting and tracking nutritional goals
-
personalized, structured food roadmap tailored to your specific medical needs, lifestyle, and health goals.
We believe in treating your body with the same care and intention as your mind. Our registered dietician provides personalized nutrition support to fit your needs and lifestyle.
HOLISTIC CARE
Mental health goes far beyond the therapy office. Our more non-traditional offerings give you the opportunity to pursue wellness through the methods that work best for you.
Specialty Services
-
A patented, drug-free neuroscience technology that safely and effectively reduces stress by interrupting the body’s “fight or flight” response and activating the parasympathetic nervous system. Using neuroacoustic software delivered through headphones, it guides the brain into a deeply relaxed state.Easily integrated into therapy sessions, NuCalm helps clients navigate today’s high-pressure world with calm and clarity.
-
EMDR intensives condense multiple long sessions into a few days, offering faster relief from trauma. They’re tailored for those seeking quick progress or unable to attend weekly therapy.
-
A personalized wellness retreat offers a custom experience designed around your unique goals—whether for relaxation, healing, or personal growth. It typically includes tailored activities like yoga, meditation, nutrition, and therapeutic sessions to support a collective well-being in a peaceful setting.
-
Mahjong is a tile-based strategy game that challenges memory, focus, and problem-solving. In Siamese Mahjong, you play alongside a therapist, combining the benefits of play and connection. This mindful, engaging activity supports relaxation, social connection, and emotional well-being.
We believe there is more than one way to prioritize your mental health.
At the Collective, you are not stuck in the office. We seek to provide multi-faceted, non-traditional approaches to healing. A space where every individual can engage in a variety of restorative practices for their mind and body. We pride ourselves in thinking outside of the box and remaining open to the practices that connect with our clients. Whether you need deep inner work with a professional or a community that rallies around you as you grow, you are welcome here.
from Lara Allen & Kim Evans, co-owners
Meet the Collective Team
ContactAddress
3325 Triana Blvd SW Suite 201
Huntsville, AL 35805
Hours
Monday–Thursday
9am–4pm
Phone
(256) 954-5256
Fax
(256) 756-4155