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Come relax & renew collectively with gentle yoga & sound bath. Gentle yoga and sound baths are powerful tools for relaxation and renewal. Yoga uses breath and mindful movement to calm the body and clear the mind. Sound baths use soothing vibrations to ease stress and promote deep rest. Together, they create a holistic experience that helps you relax, renew, and reconnect—physically, mentally, and emotionally.
We will also be hosting City Bowls for you to purchase a smoothie bowl before and/or after you session, visit their website.