The Sparrow Social Society-Mahjong & Mental Health
We invite you to join us for our December gathering as we reconnect over the timeless charm of mahjong and reflect on mental wellness during Seasonal Affective Disorder (SAD) Awareness Month.
December’s shorter days and busy holiday season can present unique challenges, making this a meaningful time to support one another, share mindful strategies for well-being, and embrace the comfort found in community.
We look forward to welcoming you for an evening of thoughtful conversation, gentle camaraderie, and the familiar, soothing rhythm of mahjong tiles. We look forward to seeing you there!
head to our associated website to get registered today-click here!
Sourdough Class with The Garden at The Collective
Join us on December 2 @ 5:30 to learn how to bake homemade gifts just in time for Christmas!
The Class includes;
-Your own Active sourdough starter,
-Sourdough eGuide
- A Baked good to take home
Additional Information
-Learn the health benefits from the Garden nutritionist
Open to all -hosted by the Garden at The Collective $45 per person
Registration ends on Friday, November 28th
Mahjong & Mental Health w/ The Sparrow Social Society
The Sparrow Social Society
Blending Wellness, Community, and the Timeless Game of Mahjong
We would like to cordially invite you to be apart of the The Sparrow Social Society — a gathering that’s about more than just Mahjong.
It’s about:
Mental wellness woven naturally into conversation
Community that supports, uplifts, and listens
Game nights where the focus is as much on the people around the table as the tiles in front of them
Mahjong, long loved for its social nature, can be a powerful tool for promoting mental wellness. When played with intention, it fosters connection, purpose, and a sense of belonging — all of which are protective factors against suicide and social isolation.
Initiation: $125 (one-time)
Includes your first Sparrow Social- November Social is at The Vine & Oak, plus:
• A glass of wine & charcuterie board
• Mahjong Heritage Keepsake
• Official Mahjong Card
• Personalized name tag
• Access to monthly Sparrow Social
Initiation seats are limited due to exclusive member access.
Let’s gather, play, and care for one another — one tile at a time.
Gentle Yoga & Sound Bath
Come relax & renew collectively with gentle yoga & sound bath. Gentle yoga and sound baths are powerful tools for relaxation and renewal. Yoga uses breath and mindful movement to calm the body and clear the mind. Sound baths use soothing vibrations to ease stress and promote deep rest. Together, they create a holistic experience that helps you relax, renew, and reconnect—physically, mentally, and emotionally.
The Garden Supper Club
Join us for Supper Club!
Come nourish your body and spirit in a non-diet-centered community meal.
Together, we’ll create a space where you can flourish and bloom.
The Garden RD will be there to offer support as needed.
Let’s grow together through good food and connection!
🗓 Tuesday, November 4th
🕠 5:30 PM
📌 Please complete the form below by Monday, November 3rd if you plan to join us.
Group cost: $40
Shared table appetizers to be provided
Meals are purchased separately.
🔗 Link in bio to secure your spot!
For general questions or more information:
📞 Phone: (256) 954-5256
📧 savannahsmith@thecollectivecounselingandconsulting.com
📧 Email: info@thecollectivecounselingandconsulting.com
🌐 Website: thecollectivecounselingandconsulting.com
Gentle Yoga & Sound Bath
Come relax & renew collectively with gentle yoga & sound bath. Gentle yoga and sound baths are powerful tools for relaxation and renewal. Yoga uses breath and mindful movement to calm the body and clear the mind. Sound baths use soothing vibrations to ease stress and promote deep rest. Together, they create a holistic experience that helps you relax, renew, and reconnect—physically, mentally, and emotionally.
We will also be hosting City Bowls for you to purchase a smoothie bowl before and/or after you session, visit their website.
The Garden Supper Club
Join us for Supper Club!
Come nourish your body and spirit in a non-diet-centered community meal.
Together, we’ll create a space where you can flourish and bloom.
The Garden RD will be there to offer support as needed